Nov 27, 2019
Shellie Tomlinson, the author of several Christian books, shares how she strives to practice good portion control with her favorite southern cuisine. She is a radio host, is a grandmother, and regularly speaks at women's retreat and Christian conventions. Her joyful attitude about living a healthy life for Jesus...
Nov 11, 2019
Mendy interviews Lana Stenner, the author of a 60-second devotional for parents and teens to do together before school starts. Lana shares how to create a shield around your home that creates a sacred and safe place for your teenagers to engage in short meaningful conversations. Lana also tells you how teens actually do...
Nov 4, 2019
Ashley Christian, an adoption advocate who intentionally eats to regulate her emotions and hormones, shares her favorite tips for success. She even shares her favorite healthy pizza recipe. Hear her story and be inspired to take flour, sugar, and alcohol from your diet. You'll also be motivated to try Kombucha. Ashley...